Save yourself from the involuntary shuteye—and heavy food hangover—by donating part of your plate to one of these healthy Super Bowl recipes. 100 Crowd-Pleasing Super Bowl Snacks Be the MVP of game-day eats with these party-perfect snacks.

Simple swaps, like air-frying or baking your own chips instead of buying store-bought ones, can help keep calories, fat, and sodium in check.

For serving guests, I like to slice the garlic instead of chopping it for both beauty and flavor infusion. From Chickpea and Quinoa Tortilla Soup and a Cranberry Lemon Spritz to Green Chile Enchiladas and Cheesy Broiled Sweet Potatoes, we promise they're all worth cheering for. Made-Over Game-Day Classics Heavy game-day fare (think Buffalo chicken dip and potato skins) gets a healthy makeover with lighter takes on classic recipes.

From high-fat dips to buffalo wings, it may seem like there's not much room for anything low-cal let alone nutritious, but these healthy Super Bowl recipes will leave you thinking otherwise. Whether they're there for the game or just for the food, these recipes will keep guests satisfied for all of Super Bowl Sunday. This is also a simple make-ahead dish: You can mix it up, cover and refrigerate for a few hours before serving.—Gina Bergamino, Chanhassen, Minnesota The Super Bowl is prime time for a healthy diet derailment.

Avoid mindlessly munching on snacks that are high in fat or sodium, and instead opt for these healthier options. And while most spreads are made up of …

These Super Bowl snacks, including chicken tender recipes, dip recipes, buffalo wing recipes and more healthy snack recipes, are lighter version of traditional snacks your friends and family will enjoy. Turn on the game and dig into our healthy appetizer recipes for the Super Bowl! Super Bowl favorites like cheesy nachos and loaded baked potatoes are guaranteed party hits, but they aren't exactly the healthiest snacks.

A simple mixture of reduced-fat sour cream and reduced-fat cream cheese is baked with shredded chicken breast and the classic spicy-tangy hot sauce with a crumble of blue cheese on top. Watching the Super Bowl game at a party is fun, but let's be real—the bigger draw tends to be all the incredible food.

Save Collection A healthy and refreshing appetizer, I enjoy bruschetta anytime of year. This healthy Buffalo chicken dip is one quick appetizer to remember for your next Super Bowl party. These healthier dips, spreads, soups, and treats are sure to satisfy your game day cravings.

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