29 dez arby's chicken wrap calories
Learn More About Calories. wrap. 600. 32%. Arby’s ® Menu Items and ... Roast Chicken Club Wrap: Roast Chicken Breast, Cheddar Cheese (Sharp Slice), Dijon Honey Mustard Sandwich Sauce, Pepper Bacon, Red Onions, Leaf Lettuce, Tomatoes, Artisan Wrap. Calories % Daily Value* 54%. Jalapeño Bacon Ranch Roast Chicken Wrap: Roast Chicken Breast, Pepper Bacon, Parmesan Peppercorn Ranch Sauce, Jalapeno Peppers, Red Onions, Tomatoes, Leaf Lettuce, Artisan Wrap. A McDonald’s Grilled Chicken Contains 765 calories. Other User Submitted Calorie Info Matching: Southwest Chicken Wrap Arbys Southwest Chicken Wrap (1 serving) Calories: 550 , Fat: 30g , Carbs: 45g , Protein: 35g There are 520 calories in 1 order (9.2 oz) of Arby's Roast Turkey & Swiss Wrap. There are 650 calories in a Pecan Chicken Salad Wrap from Arby's. 50 calories. 410 calories. Most of those calories come from fat (59%). 324 Cal. Arby's Chicken Salad w/ Pecans Wrap. Chicken Salad (Sandwich) info - Serving weight - 322 Calories - 722 Calories from fat - 340 Fat - total grams - 38 Sat fat - 9 Cholesterol - 75 Sodium - 1240 Total carb - 78 Fiber - 9 Sugars - 17 Protein - 30 Vit A - 4 Vit C - 50 Calcium - 20 Iron - 25 The chicken club wrap shows the following: Total Carbs - 48 Fiber - 31 Sugars - 4 Thanks! Calories % Daily Value* 58%. Arby's Chicken Club Wrap. Arby's Pecan Chicken Salad Wrap Nutrition Facts. : Calorie breakdown: 48% fat, 29% carbs, 23% protein. Page 2 of 8 MARKET FRESH® ROAST CHICKEN WRAPS Roast Chicken Club Wrap Contains: Egg, Milk, Soy, Wheat 298 650 320 35 9 0.5 105 1370 47 4 12 41 Jalapeño Bacon Ranch Roast Chicken Wrap Contains: Egg, Milk, Soy, Wheat 293 600 300 33 6 0 95 1480 42 4 7 37 There are 630 calories in 1 order (7.5 oz) of Arby's Sausage, Egg & Cheese Breakfast Wrap. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Dietary Fiber 3g Sugars 5g. However, it contains 1.5 grams of fat, of which 0.9 grams saturated fat, 13 grams come from the Protein. Sodium 1199mg. Serving Size : 1 Wrap. Arby’s Turkey Gyro Nutritional Information. Calories: 430: Calories from Fat: 220: Fat - Total (g) 25: Saturated Fat (g) 8: Trans Fat (g) 0: Cholesterol (mg) 75: Sodium (mg) 1170: Total Carbohydrates (g) 27: Dietary Fiber (g) 4: Sugars (g) 4: Proteins (g) 28 Log food: Arby's Roast Beef Sandwich (Regular) 1 sandwich (154g) Nutrition Facts. Of those 470 calories, 180 are from fat, and 192 come from carbohydrates. Nutrition Facts. There are 550 calories in a Creamy Mediterranean Wrap from Arby's. Calories In Arby's Chicken Club Wrap 680 Calories in 1 serving . Dietary Fiber 8g Sugars 3g. 14%. 30% Saturated Fat 6g Trans Fat 0g. 54 %45 gCarbs. Serving Size. Nutrition Facts. … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Goal 1,676 cal. Amount Per Serving. Calories In Arby's Chicken Wrap 680 Calories in 1 serving . 29%. 27%. 1 wrap = 298g. Compare. wrap. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Both the Jalapeño Bacon Ranch and the Chicken Club carry a suggested price of $6.09, while the Creamy Mediterranean goes for $5.89. 450 calories. 16%. Nutrition Facts. Search for More Foods. Cholesterol 105mg. noticed … Fat 57g. : Calorie breakdown: 48% fat, 27% carbs, 24% protein. 1 wrap = 293g. Arby's Roast Chicken Club Nutrition Facts. 14%. Arby's Jalapeno Bacon Ranch Chicken Wrap. 1 wrap = 274g. Note: This is a user-entered food item and may not be accurate. 14 / 300g left. 1 sandwich (195g) Nutrition Facts. You'd need to walk 175 minutes to burn 630 calories. Sodium 1,446g. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. 650. Arby's Arby's - Popcorn Chicken Wrap. 638. • Menu item may not be available at all Arby’s® restaurants. Total Carbohydrate 41g. The nutrient tally before additions is 360 calories, 14 g fat, and 5 g saturated fat. 19 %16 gProtein. There are 600 calories in 1 wrap (293 g) of Arby's Jalapeno Bacon Ranch Chicken Wrap. Cholesterol 286g. The chain’s Turkey Gyro features sliced turkey, shredded iceberg lettuce, red onions, tomatoes, Tzatziki sauce, and Greek seasoning on a warm, soft Pita bread. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . 54%. 16%. Amount Per Serving. Total Fat 38g. : Calorie breakdown: 56% fat, 26% carbs, 18% protein. You'd need to walk 145 minutes to burn 520 calories. Sodium 1480mg. Because of some key ingredients in Grilled Chicken Wrap, while most of the calories are from carbohydrates 25g. 14%. 854 / 2,300g left. Calories % Daily Value* 51%. 52%. Most of those calories come from fat (48%). Arby's sauce adds flavor with zero fat and only 15 calories. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. 1 serving (14g) Nutrition Facts. Compare. Total Carbohydrate 42g. Log food: Arby's Curly Fries. How does this food fit into your daily goals? Though the fast food company generally focuses in providing satisfying and savory portions to customers, patrons may order off of the Market Fresh menu to access low-calorie options including the roast turkey ranch and bacon sandwich, the crispy chicken farmhouse salad, and the roast turkey and Swiss wrap. A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). Arby's Chicken Mediterranean Chicken Wrap. There are 460 calories in a Roast Chicken Club from Arby's. Amount Per Serving. Nutritional Info - Arby's Pecan Chicken Salad Sandwich (305g) Calories - 840 (from Fat - 400) Fat - 44g (Saturated Fat - 6g) Sodium - 1210mg Carbs - 81g (Sugar - 20g) Protein - 33g Nutritional Info - Arby's Pecan Chicken Salad Wrap (241g) Calories - 650 (from Fat - 390) Fat - 43g (Saturated Fat - 8g) Sodium - 920mg Carbs - 43g (Sugar - 8g) Protein - 25g. Total Fat 33g. Compare. Jalapeño Bacon Ranch Chicken Wrap Review . 350 calories. 324 / 2,000 cal left. Arby's Nutrition Facts. 550 calories. You can also use our calorie filter to find the Arby's menu item that best fits your diet. Log Food. 4% Calcium 50mg 27% Iron 4.9mg 4% Vitamin A 36mcg 33% Vitamin C 30mg * The % Daily Value (DV) … 1 medium order (170g) Nutrition Facts . Sodium 1370mg. Nutritional Info. Search for More Foods. Serving Size. arbys nutrition facts and nutritional information. 27 %10 gFat. 550. Cholesterol 74mg. Daily Goals. Share = … There are 620 calories in 1 wrap (257 g) of Arby's Pecan Chicken Salad Wrap. Nutritional summary of "Southwest Chicken Wrap": This food is quite low in sugars, and is a good source of protein. 25% Saturated Fat 5g Trans Fat 0g. Arby's Creamy Mediterranean Wrap Nutrition Facts. Learn More About Calories. Learn More About Calories. wrap. Note: This is a user-entered food item and may not be accurate. Log food: Arby's Horsey Sauce. … Arby's Southwest Chicken Wrap Nutrition Facts. Total Carbohydrate 47g. Dietary Fiber 4g Sugars 12g. There are 470 calories in an Arby’s Turkey Gyro. Note: This is a user-entered food item and may not be accurate. Search for More Foods. The wrap is a must-try; filled generously with diced chicken breast, cheddar, pepper jack, lettuce, and sliced red onions, this wrap is complete with a zesty Santa Fe ranch sauce. 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