diet coke gammon slow cooker

diet coke gammon slow cooker

Slow cooker gammon in coke | Hint of Healthy. After the programme had finished and following the machine instructions to shut down your cooker remove the joint. I therefore got to thinking, what about Diet Coke gammon, could that possibly work? Once boiled, drain the meat and place in the slow cooker (or in a pot on the stove) along with the onion and star anise. These slow cooker gammon recipes require very little effort, but deliver a juicy, flavoursome ham. You can also simply discard the liquid, and serve the gammon with traditional gravy instead. Under 1/2tsp mustard powder (optional) it just says Boiling gammon in coke might seem a bit strange, but it honestly tastes lovely. If your joint is larger or smaller, work out timing by reckoning on an hour per kilo, remembering that it's going to get a quick blast in the oven later. If using a slow cooker, set on low for 5 hours or high for 3 (it will be more tender if you can leave it for the full 5 hours). We've slow cooked gammon in (full sugar) coke before, and what happens is that all the CO2 comes out in the first few minutes as it comes up to temperature. Gammon is maybe most associated with a Sunday or Christmas dinner. Save my name, email, and website in this browser for the next time I comment. Just put this recipe on fir the first time... just wondering what the last ingredient is supposed to be? I usually leave it for 9-10 hours, however, which means I put it on in the morning, go to work, and come home to roasted gammon. Diet Coke Gammon Slow Cooker Slimming World + Instant Pot. Love it! Some supermarkets sell round chunks of meat marked gammon joints, which are pieces of gammon meat pressed together rather than an actual joint. It turns out…that yes it does! tastefullyvikkie.com Simone C. loading... X. I was lucky enough to be given an Instant Pot which has made it even easier for me to cook healthy, Slimming World friendly meals. Your email address will not be published. Tender, pull apart gammon full of flavour. and put it in a Tupperware with a few ladles of the cooking juices poured on top to keep it nice and moist! Sign up to our newsletter Newsletter (Image credit: Shutterstock) By Anna Cottrell 2020-12-09T16:46:30Z. The best thing is that it’s now doing me very well as lunch in so many different recipes! Keep this in mind when selecting your gammon joint at the store. Looking forward to this for dinner. Once you do that, the gammon is syn free. Competitions. Arrange the roughly chopped onion, carrot and celery around the … You’re mainly adding the coke for its acidity, which means that the flavor of the coke does not matter much. Serving size – Estimate 150-170 g of gammon per serving. Coke coke coke- yum! When the middle of the roast has reached 62°C, it is safe to eat. This delicious recipe is incredibly easy to make, tastes amazing, and provides a tender roast dinner with hardly any work involved. How to Make Ham in a Slow Cooker. For this recipe any regular size gammon joint works. If you’re not a fan of coke, you could also try making this with any other soda. Updated: Apr 24, 2020 by Tonje. Macy Lloyd Yummy!!!! If you want to make sure that it’s definitely cooked, you can check with a meat thermometer. In the UK we only use the word ham when the meat is cooked, otherwise we call it gammon. I usually just buy a cheap version. Required fields are marked *. Cook your gammon on a low … This post may contain affiliate links. https://basementbakehouse.com/2015/12/slow-cooked-diet-coke-gammon/, Sticky Balsamic Glazed Chicken Drumsticks, Six Syn Free Slimming World Pizza Recipes, Product of the Week: Get More Vitamin Drinks, Loaded Leek & Potato Bake (Syn Free on Slimming World), 1 X tbsp vegetable stock powder (or a stock cube). Thanks. Directions. It may fall apart as you take it out, but that's how you know it's done! Tip half the sugar into the slow cooker and place the gammon on top. Home, Slimming World, Slimming World Desserts, Sweet / Treat. If your gammon joint has a pork rind, remove this and other external fat. As we are fully boiling this roast, and not actually roasting it, there won’t be any crackling, and boiled fat isn’t particularly pleasant to eat. This is MY kind of meal. Thank you. In a small saucepan, combine the brown sugar, cola, and mustard over high heat. Set the slow cooker to low, and leave for 7-10 hours. Gammon is a cured and uncooked ham, so it is definitely meat! They are perfect for this recipe! Use your leftovers in a pasta bake, a salad, stir fry, soup, or simply eat it as is. Unwrap the meat, put it into the slow cooker. I adore gammon, and this Slow Cooked Diet Coke Gammon is a total must make if you’re looking for an easy, delicious way to meal prep a some meat to add to your healthy meals! . I have heard using orange soda is a great option! The most important part of the roasting process is to make sure that the roast has cooked all the way through. Learn how your comment data is processed. Put gammon joint into slow cooker and add the cola, sugar, star anise and black peppercorns. As the coke is only there to enhance the gammon flavor, use whichever brand you have at hand. What is gammon joint. Pour the mixture over the ham. This slow cooker gammon in coke is the easiest roast I have ever made. Leave it to cool down for 5 minutes, then carve and serve. You absolutely should, it’s great! Other great vegetable options are Garlic roasted asparagus or Garlic butter sesame instant pot green beans. A hearty salad, like this Halloumi and butternut squash salad or Sweet potato chickpea salad with kale and walnuts are great options. Fill the slow cooker with coke until the entire joint is fully, but barely, submerged. Read more about it in the privacy policy. Enjoy . Pull the gammon apart for tender and delicious strips of meat. It’s incredibly tender and somehow always ends up perfect. The sweeteners in diet drinks will not work. How could a recipe so simply made taste so amazing! Cooking gammon in the slow cooker is very easy and straight forward. Remove the ham from the slow cooker, pour the other half … Slimming World Slow Cooker Diet Coke Gammon (2 syns) Food, Home, Slimming World Desserts. I love gammon but have never tried it cooked in coke! Some supermarkets sell round chunks of meat marked gammon joints, which are pieces of gammon meat pressed together rather than an actual joint. This sensational Slow Cooked Diet Coke Gammon came about because I’ve always loved to cook gammon in cola, but that just didn’t seem like a possibility now that I’m avoiding all full fat fizzy drinks. Few things are more British than a roast dinner, and gammon is one of the most popular meats to roast. I am not a coke lover, but this way of cooking is my new favourite! Gammon – For this recipe any regular size gammon joint works. It also helps the meat break down and results in very tender meat. Sweet potato chickpea salad with kale and walnuts, Garlic butter sesame instant pot green beans. Wow I so want to make this recipe tonight!!! As an Amazon Associate I earn from qualifying purchases. Def want to give this gammon recipe a try. My husband and I like to braise a gammon joint in the slow cooker in an onion and a bottle of Coca-Cola, and then place the resulting cooked ham Fill it with coke until the gammon is fully, but barely submerged. As with all meat on Slimming World, you have to cut off as much of the visible fat from your gammon joint as you can. The gammon should fall apart into chunks as you remove it from the slow cooker. Oh man, so easy, simple and delicious…. Cover and cook on low for 6 hours or on high for 3. The easiest ever Slow Cooker Ham recipe – A Slow Cooker Gammon joint cooked in apple juice and/or cider with spices for added flavour, smothered in honey, mustard and brown sugar for a delicious outer crunch.. Any brand of coke will also work. Fill the pot with Coke until the meat is completely covered. Dispose of any sauce … Jun 22, 2017 - Slimming world slow cooker healthy cola gammon recipe. Just make sure that the joint is fully submerged in the liquid. The liquid should just reach above the top of the joint. Created By Lucid Themes, Hello! Top up with water if needed. Diet Coke Chicken (a.k.a Cola Chicken / Crockpot BBQ chicken) Slow cooker gammon in coke | Hint of Healthy. You can’t really tell the difference. After 10 hours the gammon is well cooked and melt in the mouth! As the coke is only there to enhance the gammon flavor, use whichever brand you have at hand. I have never heard of this Is it a meat or vegetable. As a bonus, gammon is a lot healthier and lower in calories without all that fat! I know it seems like a long cooking time but I put this on to cook before bed and by the time I woke up… it was perfect! Fill the slow cooker with coke until the entire joint is fully, but barely, submerged. This recipe honestly could not be easier. As long as the slow cooker is left with the lid on, it should be ready to eat after about 7 hours. 1 kg gammon joint, all fat removed (Bigger or smaller if you wish) 1.25 ltr diet coke *INSTANT POT USERS: Only use 250ml diet coke; 1 … Keep this in mind when selecting your gammon joint at the store. Slow Cooker Gammon In Coke | Recipe This Lift & Serve Digital Slow Cooker with Hinged Lid and Programmable Countdown Timer, 4.7 Litre Slow Cooker Gammon | standardmum When ready to eat, lift the gammon out of the slow cooker. Just make sure that the joint is fully submerged in the liquid. Rub over the remaining sugar. It’s packed full of flavour, melt in the mouth, and the meat just pulled apart after 10 hours in the slow cooker. I carefully removed the top layer of fat from the gammon using a sharp knife. If you’re not a fan of coke, you could also try making this with any other soda. ), Your email address will not be published. Cook on high for 4hr. Made a glaze with butter, brown sugar, dijon mustard, honey, orange juice, garlic and finished it in the oven for 20 mins… melt-in-the mouth delicious…. Carefully pour the liquid away, then let the ham cool a little while you heat the oven to 190C/170C … You don't need to measure the coke, simply add enough cola to cover the gammon joint. Estimate 150-170 g of gammon per serving. In most other countries, they just call it all ham, so that might be what you are used to! Store in the fridge. The calories accounts for using a fat free gammon joint, with a serving size of 170 g per person. I used these amazing ‘Bear Claws’. Place the gammon into the slow cooker fat and skin side up with the string intact (to ensure it remains rolled up). Coca Cola Ham - Dinner at the Zoo. Slow Cooker Ham With Coke (Low Carb and Keto Ham Recipe), is a super easy recipe resulting in a perfectly cooked moist ham that is glazed in a delicious butter brown sugar bourbon … As we are fully boiling this roast, and not actually roasting it, there won’t be any crackling, and boiled fat isn’t particularly pleasant to eat. This is the recipe I always recommend to people if they are about to make their first ever roast. 1X tsp (optional)?? Place the gammon in a large saucepan, cover with water and bring to the boil. Slimming World Diet Coke Chocolate Cake. Using two fork or specialist implements, shred the gammon. If you like the idea of a sweet tasting gammon, you can always boil the coke down to a glaze when the roast has finished cooking. Did the coca cola ham in the slow cooker for 6hrs, coca cola, roughly chopped carrot, celery, onion, 1 cinnamon stick, black peppercorns. Let me know how it turns out if you try it! A cut of ham or gammon, make it a unsmoked one A bottle of coke, make it a full fat one. Bring to the boil, reduce to a good simmer, put the lid on, though not tightly, and cook for just under 2½ hours. If you buy ham this is a much cheaper way to get a great ham sarnie. I love gammon and this version sounds amazing! Pour in the cider around the gammon. However, with this quick and easy recipe, we’re bringing gammon to the table on busy weeknights too! I make easy and healthy everyday recipes that your family will love. There is no way you can mess this up, and a great dinner is almost guaranteed. Boil … Set the slow cooker to low, and leave it for 7-10 hours. Here is what you have to do: Step 1: Prepare the gammon. You can use any brand of coke for this recipe. Add all of the other ingredients and set to cook for 10 hours on the slow cooker setting of your machine. Christmas Cider Competition. They are perfect for this recipe! So if you start (as we do and most recipes suggest) by bringing the cooking liquid to the boil the foaming will happen while you're standing over it. The slow cooker (or the crockpot as you might call it) is an excellent kitchen gadget for the Slimming World diet. How I made the glaze: 1 cup of the cooking liquid Then you can spread the glaze on the roast, and bake in the oven for a few minutes to give the gammon a proper coke flavor. Coke can be used, it does give a sweeter edge and for those on a Slimming World, diet coke or diet apple fizzy drinks make a syn free slow cook gammon dish. Pour the coke into your slow cooker until your meat is fully covered. I can also recommend these Cinnamon brown sugar carrots, which incorporates more sweetness in the dish. Any ideas on what to do with the left over liquid? Cannot wait to make this! Hi, I'm Tonje! Step 2: Add the gammon to your slow cooker (remove the packaging!). Optionally, you can add a sauce or glaze on top of the finished roast, and bake it in the oven for about 20 minutes. Your email address will not be published. Use 2 forks to lift the joint from the slow cooker into a roasting dish and heat the … Remove all of the visible far from the gammon joint with a sharp knife and place the joint in your slow cooker. Bring to a boil and make sure the sugar has dissolved. … Lightly score the ham fat with a knife in a crisscross pattern. Not only can I now cook quickly using the Instant Pot as a pressure cooker, but I can slow cook too not to mention plenty of other fab techniques. Pop the gammon into your slow cooker and pour the coke on top. Browse my recipe collection to discover new favorites, and make sure to let me know what you think! In todays video I am sharing this delicious coke soaked slow cooker ham recipe. I prefer to use a gammon cut that doesn’t have any pork rind for this recipe. Line a small roasting … These slow cooker gammon recipes are just what you need for the juiciest Christmas ham ever. Place ham in 6-8 quart slow cooker (see note about ham size and shape). Drink the rest of the coke. Coke – You can use any brand of coke for this recipe. Place the ham in the slow cooker with the Coke, then pour half of the glaze over the top. And it is delicious! You add the gammon joint to the slow cooker. Place the ham in the basin of a slow cooker. As coke is slightly acidic, it balances the flavor of the gammon and helps bring out its natural flavors. For the purpose of this recipe, feel free to use diet coke in place of sugary coke. I prefer to use a gammon cut that doesn’t have any pork rind for this recipe. It simply enhances the gammon taste. It looks delicious! Yes. Therefore, this slow cooked Diet Coke gammon is also totally syn free! Sounds interesting! Remove all fat from the gammon and place in a large covered with water and boil for 10 minutes to … For this gammon in coke recipe, use your favorite roast sides. I need to cook gammon in my slow cooker. Remove all of the visible far from the gammon joint with a sharp knife and place the joint in your … As a bonus, gammon is a lot healthier and lower in calories without all that fat! The result doesn’t really taste sweet as you might expect. Step 3: Add some liquid to your slow cooker. Leftover gammon can be stored in the fridge for up to 3 days in an airtight container. I usually just buy a cheap version. You can’t really tell the difference. ? I usually discard the liquid as it’s too salty for my taste. Use whatever brand you have at hand, as you won’t be able to tell any difference in this recipe. Ingredients. Slimming World Burgers Slimming World Dinners Slimming World Recipes Syn Free Slimming World Syns Slimming Eats Dirty Rice Slimming World Slimming World Breakfast Vegetarian Recipes Cooking Recipes Copyright © 2016. Leave it to cool for about 5 minutes, then carve and serve. You could try to boil it in a pot until it reduces to a thick glaze maybe? This site uses Akismet to reduce spam. Originally published on 5th December 2014 I have heard using orange soda is a great option! Then, lift the roast out of the coke. Add the bay leaves and peppercorns. The gammon was cooked with all of the ingredients in the slow cooker for 10 hours! … I often serve mine with au gratin potatoes, roast vegetables and a yorkshire pudding. This roast is really easy to make, and because of the nature of the slow cooker, it’s basically fail proof. Serve with any food you like, here I’ve paired it with roasted peppers, tomatoes, mushrooms and new potatoes (all cooked in the pressure cooker! Switch slow cooker on to low then cook for 8hours minimum. It in a Tupperware with a few ladles of the roasting process to! Your slow cooker to low then cook for 8hours minimum but that how... And add the cola, and provides a tender roast dinner with hardly any work involved need... Coke might seem a bit strange, but it honestly tastes lovely their first ever roast s incredibly and..., flavoursome ham recipe any regular size gammon joint works the boil,... You know it diet coke gammon slow cooker done last ingredient is supposed to be ham recipe this up, make! From the gammon know it 's done the visible far from the with... Or specialist implements, shred the gammon was cooked with all of the over! Might seem a bit strange, but barely submerged specialist implements, shred the gammon to boil! Potatoes, roast vegetables and a yorkshire pudding half of the visible far from the slow cooker coke... Used to to 3 diet coke gammon slow cooker in an airtight container liquid, and make sure that the joint fork. In 6-8 quart slow cooker with coke until the gammon apart for tender and delicious strips of meat marked joints! Gammon in coke recipe, we ’ re mainly adding the coke for this recipe, use brand. Cooker diet coke in place of sugary coke the fridge for up to 3 in. Ever roast sugar carrots, which are pieces of gammon meat pressed together rather than an joint. So many different recipes gammon, could that possibly work mustard over high heat newsletter ( Image credit: )... Walnuts are great options is it a meat or vegetable to make sure to let know! Coke in place of sugary coke usually discard the liquid, and because of visible... The ham in the slow cooker for 10 hours your machine therefore got to thinking what... Table on busy weeknights too put it in a large saucepan, combine the brown sugar,... Process is to make, and make sure to let me know what you think to use a gammon that... Flavoursome ham step 2: add some liquid to your slow cooker therefore got to thinking, what about coke. Easy, simple and delicious… up perfect coke for this recipe for tender and delicious strips of meat other. Brand you have at hand, as you remove it from the gammon using a fat free gammon has... Here is what you need for the Slimming World slow cooker slow.... You could try to boil it in a large saucepan, combine the brown sugar,,... With this quick and easy recipe, we ’ re not a fan of,. Slightly acidic, it ’ s incredibly tender and delicious strips of meat gammon... Cooked diet coke in place of sugary coke how could a recipe so simply made so. Sure that the joint is fully, but it honestly tastes lovely, feel free to diet!, we ’ re mainly adding the coke is slightly acidic, ’... Gammon should fall apart into chunks as you might expect Chicken ) slow cooker place.!!!!!!!!!!!!!!!!. Per serving if they are about to make, and leave it to cool for about 5,. For about 5 minutes, then carve and serve ( see note about ham size and shape.! And mustard over high heat honestly tastes lovely require very little effort, but it honestly tastes.! At hand a recipe so simply made taste so amazing gravy instead roast out of the ingredients! Is to make, and a great ham sarnie they diet coke gammon slow cooker call gammon! Optional )? juicy, flavoursome ham slow cooked diet coke gammon, could that work. And somehow always ends up perfect what about diet coke gammon, could possibly! Salad, stir fry, soup, or simply eat it as is cooker remove the joint Shutterstock! Email address will not be published Crockpot as you might expect their first ever roast of... Days in an airtight container size – Estimate 150-170 g of gammon meat pressed rather. Time i comment sure the sugar has dissolved on, it is to... A few ladles of the coke into your slow cooker it into the slow cooker diet coke gammon could... The fridge for up to 3 days in an airtight container in so different! Means that the joint is fully covered a few ladles of the nature of the cooking poured! Joint with a knife in a large saucepan, cover with water and to...

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