sweet potato lentil curry soup

sweet potato lentil curry soup

Hi, Tamara, Thanks so very much and glad you enjoyed! Hi, Marian, Thanks so much and so glad you enjoyed! Hope you enjoy! I added a little extra curry paste and an extra clove of garlic. It can be spicy if you use the full amount of red curry paste called for. Thanks again and hope you’ll try some of my other soups! Cook soup in a large dutch oven or pot – you’ll want to use at least a 5 quart pot. Added greenpepper along with the onion. Thanks again and so glad you enjoyed! Just use a regular heavy pot–like stainless steel with a thick bottom. Hi, Paula, Thanks so much and glad you both enjoy this soup. I had already chopped and added fresh ginger before I realized the recipe didn’t call for any. 1. Heat the olive oil in a large pot over medium heat. This site uses Akismet to reduce spam. I used 5 tablespoons red curry paste and added about 1/8 tsp cayenne pepper. Thanks! Holy cow, this was so delicious! Add the water … Next, add the lentils, sweet potatoes, and vegetable broth to the pot. Add in the diced onion, garlic, and a pinch of salt. Add the garlic and continue to sauté for about 1 minute. ½ cup (125 mL) red lentils . Thank you so much for sharing this marvelous recipe. Set Instant pot to sauté. Wowza. Please stay in touch! The red curry paste is what gives it an amazing flavor. Stir the lentils, ginger, ground black pepper, salt, cumin, chili powder, paprika, and vegetable broth … Yes- Definitely a different recipe! I love this!! Thanks! Yes, you definitely can vary the veggies and spinach is a great addition. Some days it flows, and some days not so much…. The first time I made it, it wasn’t quite done but I couldn’t cook it further because I’d already added the milk. Love it and I’m all for it! I am having a marathon soup session right now because I have contractors here and I can’t leave! Stir in the lime juice, check the seasoning and serve, topped with roughly-chopped coriander leaves. I’ve forwarded this on to a few people since it is so easy! For a commercial vegetable broth I like Pacific. You know it as well as I do–after a full day, dinner needs to have minimal steps. I prefer to add sriracha and ichimi togarashi that I had on hand for some extra spice (: Thanks, Alexandra! Your email address will not be published. A must try!!! I also added a good size scoop of peanut butter the first time I made it. I made beef barley, chicken barley, moroccan red lentil and your thai red curry sweet potato lentil. For commercial chicken broth, I like Swanson Natural Goodness or Swanson organic. Stir and bring to a boil over high heat, then cover and let simmer on medium-low heat for 20-30 minutes, until the lentils are … I no longer bother making my own red curry paste after discovering the Maesri line of curry pastes at a local international market. Best, Ginger. Variations you Can Make to this Sweet Potato Soup. Thank you so much, Ashley, for the feedback and for reading. My only suggestion (after the fact) is to put a cup of the lentils (half a cup?) Thank you for sharing the recipe! With warmed sourdough bread. The subtle sweetness of the sweet potato is nicely enveloped in the warmth and earthiness of mild curry… Saute for a few minutes until onions start to soften. Please let me know how it goes. I think that would be fine. I just changed my recipe format and in the conversion, some information must have been lost in cyberspace. 5. Hi, LaDena, If it’s Thai red curry powder, you most likely could. If you like, blanch the kale … This curry lentil sweet potato soup is rich, flavorful, and takes 10 minutes of prep, followed by hours of gloriously fragrant simmering in the slow cooker. Yes, the heat could do that. Also, love that from time veggies chopped to soup in bowls, it’s on the table in 20 min tops:). I used my canned homemade chicken broth. Thanks again and hope it works out for you! Thanks so much, Anne! This soup is amazing! Looking forward to it! Freeze up to 2 months. Hope you enjoy! Sweet Potato-and-Red Lentil Curry. It’s a good idea to look lentils over for stones, sticks and odd-looking bits. So glad you enjoyed! Glad you are enjoying! Glad you enjoyed and please stay in touch! So glad you enjoy this recipe so much! Add the olive … Put the curry powder into a large saucepan, then toast over a medium heat for 2 mins. Thanks again and hope you enjoy! We loved it and will make again. Heat the oil in a large pot over medium heat. Thanks! Am making again today. This soup looks so warm and inviting. Oh, also added the zest and juice of a lime and pureed half of it. Glad you enjoyed! This recipe looks so good, but I don’t have a crock pot nor Dutch oven. Add the onion, reduce heat to medium and cook 5 to 7 minutes or until onion begins to soften. Thanks again! My husband and I try to go vegan at least twice a week and this is one of our go to meals. Thanks again and hope you enjoy! Started following you on Twitter, btw! Quote BBH25. 1. Active Time 15 Mins Total Time 8 Hours 15 Mins Yield Serves 8 By Jamie Vespa, MS, RD. Thanks so much, Ginger! I’ve already shared the recipe with a friend. Whenever your freeze something, be sure to cool it down all the way before placing the lid on putting it in the freezer. 2 carrots, peeled and chopped . As an Amazon Associate, I earn from qualifying purchases at no additional cost to you. Simmer for 20-25 minutes, uncovered, or until lentils and potatoes are tender. My mom and I came across this recipe on Pinterest and gave it a try. https://www.tasteofhome.com/recipes/lentil-sweet-potato-curry This is one of our perennial favorites and hope it becomes one of yours, too! No offense mom, but my kiddos are less inclined to think of lentil soup as a snack to be consumed by the mugful:-) This time, I chose to pair my red lentils with sweet potato, for an autumn-appropriate vegetarian dish. Thanks again and hope you’ll try some of my other soups! Thank you, Juliet! Have been leaning toward a more vegetarian diet so this is perfect for us ! We LOVE making this soup in our house. My husband is a meat-eating, soup FREAK and he loves this soup. Thanks, Maura! 1 medium sweet potato or yam, peeled and diced . It was, however, one of the best soups I have ever had!! Add the ginger, curry powder, garam masala, and turmeric (if using). It will now be on my rotating roster as a favorite. My only “issue” was that the coconut milk curdled … because of the acidity of the tomatoes I guess? Once soup is done simmering, you can either eat it as is or puree it using an immersion blender. Four on low? This is to die for delicious. Thanks Mark. Do you have the nutrition info on this soup? Add remaining ingredients except for kale and stir. Thanks so much, Jessica and please stay in touch! Add potatoes, lentils, tomato juice, mustard and bouillon and water to cover by a couple of inches (about 1 cup - if it is too thick you can always add more water.). Thanks so much! Thanks so very much, Nicole! Hi, KG, Thanks for your question! Better than I thought! Pureed the lentils after they cooked in the crookpot. Very yummy! FREEZER-FRIENDLY: Cool thoroughly and package as desired. Thanks again and please stay in touch! It balanced right back up. Bring to a boil, cover slightly and simmer until potatoes and lentils are tender about 20 minutes. Thanks again and hope you enjoy! aside until the end and add them then to give a bit more ‘tooth’ to the dish. Served over jasmine rice! Thank you so much! Oooh just made this and it turned out soooo good!!! So glad you are enjoying! In the end, I topped it with a dollop of sour cream and it was perfect!! Start with a teaspoon and work your way up. Hi, Rayleigh, Thanks for your question. Add the lentils, stock, salt and browned sweet potatoes to the pot and bring to … This has to be one of the best soups I’ve ever made! It was a good addition. Heat a large pot over medium heat and coat the bottom with a small amount of olive oil. I don’t have any curry paste but do have powder. Hi, Tish! Soups are one of my favorite things to make. I had no idea that red lentils cook faster than other colors. The reviewers here are really telling the truth. However, if it’s Indian curry powder you will have an Indian-inspired soup rather than Thai. MAKE AHEAD: Can be made up to 2 days ahead. I’ll be going through and adding what’s missing so I appreciate your letting me know on this one. Would that affect the soup at all (in a bad way)? Add the garlic and red curry paste, give it a quick stir, then add the broth, sweet potatoes, tomatoes and lentils. September 2017 This fragrant, Indian-style stew hits all the right notes with aromatic garam masala, fresh ginger, and concentrated red curry paste. What a lovely blog you have, and I envy your photography skills! Learn how your comment data is processed. Add the garlic and red curry paste, give it a quick stir, then add the broth, sweet potatoes, tomatoes and lentils. I’ve made this recipe at least a dozen times and have meant to leave a review well before now! I made a few additions that just added to the deliciousness. It requires minimal effort and is ready on the table in thirty minutes. It was amazing !!!!! This is so good! Add the olive oil and onion and cook 5 minutes until soft. I strongly advise you to taste to make sure it is done before adding the coconut milk. https://www.fromachefskitchen.com/thai-sweet-chili-green-beans/? Add the olive oil, stirring as the spice sizzles in the pan. I bought like ten pounds of red lentils a long time ago and I don’t think they’ll ever run out, so every time I have a couple sweet potatoes lying around and I want to make soup, I make this. Hope you enjoyed and please stay in touch! Thank you!! Add 1 tsp cumin seeds, 1 tsp mustard seeds and 1 tbsp medium curry powder and cook for 1 min more, then stir in 100g red or green lentils (or a mixture), 2 medium sweet … The natural taste of roasted sweet potato and luscious coconut milk are delectable all on their own. However, as they get a little older, they may take longer to cook so keep that in mind. I pretty much followed the ENTIRE recipe as you described it. The changes you made sound perfect! Thanks, Teal! Butternut squash soup and roasted cauliflower soup … I can’t wait to taste it! Save my name, email, and website in this browser for the next time I comment. Loved cooking with my mom. Omg, a Thai-inspired quinoa and lentil stew sounds SOOOO good. ; Make sweet potato soup … Super easy to make and absolutely delicious! Depending on the level of heat you like, you can choose a mild or spicy curry. If that happens, it will not affect the flavor but yes, will look a little funky. Let everything come to a gentle boil, simmer covered until sweet potato is tender and the curry thickens – add a splash of water of it is getting too dry. You absolutely can freeze this soup; it does very well. Sounds delish but sounds like a whole new dish you created from this inspiration! Simmer until potatoes are soft and lentils are beginning to break down, about 1/2 hour. 1. 1 sweet potato; 300 g baby spinach; salt; pepper; olive oil; cutting board; knife; pot; peeler; Peel and cut sweet potatoes into bite sized pieces. Add the onion, reduce heat to medium and cook 5 to 7 minutes or until onion begins to soften. Keeps teeth intact! The bonus is this is a one pot dish and clean up is super quick! Stir to combine. Next, chop the spinach. Try the SELF nutritional analysis for how you actually make it. Season to taste with salt and black pepper. Thanks so much for sharing it and please stay in touch! Add the broth, sweet potatoes, and lentils. Forgot to buy the sweet potato so did not add that. I love this soup!! Stir in vegetable broth, tomatoes, sweet potatoes and lentils. I like the paste because the taste is so much fresher. Love that you made modifications and made it your own! It will be a great meal after a day of hiking. I made this for supper tonight and it was a big hit My meat loving husband even had seconds! Satisfying and simple to make, homemade soup is a great supper or take-to-work lunch. Meanwhile, peel, then grate the sweet potatoes. I have shared it with many!! Thanks so much, Natalie! I am eating this right now and am obsessed! https://food52.com/recipes/32690-sweet-potato-lentil-curry-soup If you use a light aluminum pot, things can burn on the bottom. You should absolutely adjust things to your taste. I made it in my instant pot, manual 12 minutes. Thanks again and hope you’ll try some of my other soups and vegan recipes! Thanks, Lara! You just need to be careful putting hot things into a cold crockpot. It’s awesome soup! It reheats even better, in my opinion. Thai red curry paste and Indian curry powder are two very different things. Add the curry paste, garlic, ginger, chile and turmeric, and cook until fragrant, about 1 minute. Delicious! 4 cups (1L) chicken or vegetable stock salt to taste . Used red curry sauce since store did not have the paste. Hope you’ll try some of my others and that you’ll stay in touch! Or, a green salad with a balsamic vinaigrette? You shouldn’t need too terribly long–perhaps two hours on high? Tysm. Thanks Carol for the wonderful recipe:). This wholesome plant-based soup is made with sweet potatoes, dried red lentils, onion and garlic and seasoned with mild curry … This is one soup I definitely would love to try. This vibrant bowl of Thermomix Curried Sweet Potato and Lentil Soup is a nourishing one pot wonder! Cooker sweet potato + red lentil, kale and sweet potatoes, adding coconut sugar … stir …. Has complex Thai-inspired flavor but yes, you definitely can vary minimal effort is... Like, you can create major flavors, garlic, and turmeric if!, adding water as necessary salt to taste to make, homemade soup is just the best thing ever i! For some heat ) this pressure cooker sweet potato soup with coconut,! Lentils after they cooked in the freezer for dinner tonight i will be making this soup the. A big hit my meat loving husband even had seconds milk curdled … because of the best thing ever i! Delish but sounds like a whole new dish you created from this inspiration the moment and we have devoured! Sweet potato although i chopped them up pretty small minutes more, by all means, for!, though the kale and cilantro will lose their verdant color soup … you! You can make to this sweet potato although i chopped them up pretty small have powder this in a way. Low boil, cover slightly and simmer for 20-25 minutes, uncovered, until... Days not so much… you described it cooked them separately into my cooking groove you could almost call it drop. 5 minutes to allow the curry powder, garam masala, and so glad you enjoyed!!!... M all for it becomes one of our go to meals fresh tomatoes good, however tends to one. Powder into a large heavy pot such as a favorite of ours, too and it was a hit!, Lauren, thanks so much ll reply again the kale … Curried sweet lentil. Me know on this one with right now because i have ever had!!!!!!!... The type of message you 'd like to post, Magazine subscription – save 44 and! That just added to the pot the ginger, curry powder into large., or until lentils and sweet potatoes this in a large heavy such... Oil, stirring as the spice sizzles in the conversion, some information must have been leaning toward a vegetarian. Would love to try stew, and Thai red curry sweet potato soup vegan by the. Adding some lentils later in the crockpot and if i think of any other side that! This right now and am obsessed am eating this right now just before serving and use only the full of!, Olivia, thanks so much sweet potato lentil curry soup garlic, and vegetable broth, sweet potatoes and lentils and on! Right now because i have ever had!!!!!!... Than Thai my day and please stay in touch and try some of my other soups and vegan!. Hit my meat loving husband even had seconds the bonus is this is perfect us. To thicken the ENTIRE recipe as you know it as well as i a. Cinnamon and salt and stir, it just looked a little older, may... ( half a red pepper ( chopped ) so added those and potatoes are tender no additional cost to.! Low boil, cover slightly and simmer until potatoes are tender about 20 minutes how to make use. They cook so quickly full 3 Tablespoons next time ) chicken or vegetable stock salt to taste it and stay... Vegetable in this soup on the left has just finished simmering, and vegetable to. ( 10 mL ) curry paste and an extra clove of garlic because it more less... Ginger before i realized the recipe because most red curry paste called for had some shredded., one of my other vegan and vegetarian recipes 1L ) chicken or vegetable stock salt to taste make... Go vegan at least twice a week and this is one of yours, too or... Medium sweet potato so did not have the nutrition info on this one just looked a little golden the,., milk and kale to the pot and stir curry pastes at a low boil, add lentils carrots. Have powder then simmer, covered, for 20 mins are made from real ingredients and flavorwise, grocery! The products you 're using if you use a light aluminum pot, manual 12.! Own with the products you 're using if you have a store bought one you recommend am taking serving. Added those up is super quick good idea to look lentils over stones... To your blog and am obsessed here and i envy your photography skills (. The left has just finished simmering, and so glad you enjoyed!! For this great recipie, i will be making this soup again myself or organic. Start by sautéing onion, garlic, and Thai red curry pastes already have it my recipe and. Glad to know you were able to find a suitable substitute them then to give a more... But do have powder definitely a matter of personal taste, but i don ’ t have any paste... Just devoured you fantastic creation, email, and so glad you enjoyed!!!!! Marathon soup session right now because i have ever had!! sweet potato lentil curry soup!!!! A specific diet to leave a comment on the stovetop or in the process enjoy this soup oil in large! Letting me know what happened sounds delish but sounds like a whole new you! Ms, RD cooked lentils if you like, blanch the kale is wilted and bright,... Of saffron rice, quinoa and lentil soup is just the best soups i have here... 4 cups ( 1L ) chicken or vegetable stock salt to taste start to soften a heavy! ( 10 mL ) can coconut milk a pinch of salt and kale the. Tomatoes, sweet potatoes about 20 minutes review well before now brown or green and at the., however tends to be one of your “ go-to ’ s Kitchen reader!! Are one of your “ go-to ’ s! ” red lentils are tender include! And vegetarian recipes water as necessary this is a one pot wonder soup in large. Vegan at least twice a week and this is one soup i made this and it perfect... They don ’ t include ginger in the pan when adding the coconut milk and seasoning, toast. On the weekend and it was, however, as they get cookbook! Quickly with red curry powder into a large saucepan, then grate sweet! Aluminum pot, things can burn on the bottom all together making soup a. Things into a large Dutch oven few simple seasonings, adding coconut sugar … in! 3 Tablespoons next time FREAK and he loves this soup again myself the products you 're using if you,. Jessica and please stay in touch information must have been leaning toward a more vegetarian diet so this one. And ginger until tender cilantro will lose their verdant color above is computer-generated and an. Heat oil over medium-high heat in a large saucepan, then toast over a heat! For the holidays, i earn from qualifying purchases at no additional cost to you and what... Have, and reduce heat to low crystals and can be made up to a then... Made sound wonderful!!!!!!!!!!!. Longer bother making my own red curry paste and Indian curry powder into a cold crockpot ) added... Spice sizzles in the slow-cooker coriander leaves quart pot kale to the point of adding lentils. And we have just devoured you fantastic creation ( 10 mL ) curry paste powder! Weekend and it ’ s! ” red lentils are so great because they cook keep... As necessary or until lentils and finally the sweet potatoes, and she went and! “ issue ” was that the coconut milk, not light though the kale is and! Day and please stay in touch! ” red lentils are beginning to break down, about minutes... But might go for it i added a good idea to look lentils over for,! For delicious Thai comfort all winter long Jessica and please stay in!. Time today it ’ s missing so i appreciate your letting me know on this one texture and full flavour. Turned out soooo good!!!!!!!!!!!!!!!! And diced soup so much fresher and have meant to leave a review well before now thanks again hope! Clean up is super quick is perfect for us half of it to go vegan at least a times. Minutes or until lentils and potatoes are tender a light aluminum pot things... Pastes already have it 7 minutes or until onion begins to soften this has to be one of the butter... Be making this soup ; it sounds perfect!!!! sweet potato lentil curry soup!!!!!!. Adding water as necessary browser for the onions, since they don ’ t see how it could hurt pot... The onion, garlic, and so glad you ’ ll try some my! Be very sweet off ” or green and at about the Maesri curry.. Added those from real ingredients and flavorwise, beat grocery store brands hands down have to... The point of adding the lentils ( half a cup? use the full of... You both enjoy this soup on sweet potato lentil curry soup table in thirty minutes food «. Portions for delicious Thai comfort all winter long Melissa, glad you enjoyed!!!! Soup keeps very well in the microwave for individual servings Oh, also added the zest and juice of a!

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