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However a couple of days ago I wanted to add some more flavor to it. This will help the bites from sticking to the paper. Remove from oven and cool for a few minutes. I’ve used them as noodles using my new Pampered Chef Spiral N Slice and now I’m baking them in miniature quiches. It‘s always best to make the sauces when you can. Just came in from the garden. Thanks for the comment, Rosalee. It's a perfect little snack you can have throughout the day. Eggs- 2 beaten; Carbalose flour alternative- ½ cup (see post) Garlic seasoning- 1-2 teaspoons -I use garlic flakes or a seasoning that has garlic flakes in it. A touch of rosemary with some lemon zest with cheddar cheese and Join me on this journey of cooking! So if … Filed Under: Gluten Free, Sides, Snacks, Vegetarian Tagged With: mini zucchini muffins, parmesan, zucchini bites. In second bowl, combine together flour and Parmesan cheese. In a small bowl combine avocado oil, passata, two teaspoons of Italian Herbs and season to taste. Bake them for 15-20 minutes at 425F or until the parmesan cheese begins to brown. This is the best thickness so that they do not get soggy while cooking. You can use a regular baking sheet if you don’t have a baking rack—but a baking rack will keep the zucchini bites stay firmer because it allows water from the veggie to evaporate more easily. All rights reserved. You could make these with the cheese on one side, but I like a little of the flavor on both. The recipe for Low Carb Garlic Parmesan Zucchini Bites. RavieNomNoms says. Cover each zucchini slice with a layer of parmesan and sprinkle some paprika over them. Well we are heading into Zucchini Overload Season! How to Make Baked Parmesan Zucchini Sticks. These bites are flavorful, super tasty, and incredibly easy to make! You will know that the zucchini rounds are cooked with the cheese starts to brown. Required fields are marked *, Pingback: #FoodieFriendsFriday – Asian Lettuce Wraps Baby! It‘s best to use medium zucchinis for this recipe. Thank you for sharing them at Fit and Fab, Ann! I will have to give this a try. Pre-heat oven to 350F, lightly brush both sizes of the zucchini with olive oil and place on a foil-lined baking sheet. Before the next step, spray the parchment paper with no-stick spray. When the zucchini bakes, the water will leave the vegetable. Zucchini and Parmesan Quinoa Balls. Delish!! These are delicious – I will definitely make them again, even just for a snack! This tasty zucchini garlic bites recipe combines shredded zucchini with garlic, Parmesan cheese, fresh herbs, and is served with a marinara dipping sauce for an Italian inspired twist. Bake for 15 minutes and then broil for … Those are so cute! Olive oil and broil 3 mins. Like seriously, these Crispy Zucchini Bites are so good, no dip is needed. You can eyeball this, but a quarter teaspoon per round should be fine. Bake in the preheated 425 degree oven for 10 minutes. makes approx 12 quinoa bites. As you fold them in seasoning, spices and Parmesan and bake it in oven it turns crispy on the outside, but still has soft zucchini inside. Make some delicious Cheesy Zucchini Bites, double cheese makes these the perfect side dish or appetizer. I haveContinue Reading You really could make a meal out of this with a little tomato sauce and some pasta. Your email address will not be published. If you love zucchini, but you are looking for an alternative to frying, try Baked Zucchini Fries or Roasted Parmesan Garlic Zucchini … https://www.yeprecipes.com/img-zucchini-parmesan-bites-923.htm It has only 5 ingredients and a 5 minute prep time … Extra Easy – 1 HEa per serving. Mixed with melted butter, this is the perfect … They will quickly become a favorite for an easy and crowd-pleasing snack, appetizer or side dish! I should really try this with eggplant, Sally! Cheesy Zucchini Bites. The most likely cause for a bitter taste in squash is due to an environmental stress like extreme cold, heat, drought, or too much water. To make a complete meal, ladle some tomato sauce over cooked pasta and pile some zucchini rounds on top! These zucchini parmesan bites are super easy to make and it's a nice little healthy snack! So glad you enjoyed! Slice dry zucchini into ¼ inch (0.65 cm) thick pieces. These parmesan zucchini bites are a great option. Mix cheese and herbs together in a small bowl and sprinkle over the zucchini along with salt and pepper to taste. Preheat oven to 450 degrees and place a rack ìnsìde a bakìng sheet. How to make Zucchini Pizzas. Print . Thanks. The larger ones have more moisture so may require more cooking time. Using a small spoon dab a pool of the mayo mixture onto the top of each zucchini slice. Still gonna give it a go and thanks for the recipe too. Served plain, zucchini doesn‘t really have a lot of flavors. Get a large baking tray and line it with parchment paper. Sprinkle both sides of the zucchini slices with salt and pepper. Besides adding a Summery feel and delicious flavor to the dish, the zucchini also adds volume and along with the pasta and chicken contributes to making the dish hearty and satisfying. A lot of water gets released from the vegetable. Sometimes we just want a warmer, comforting snacks. I think they mean “I think it would be very difficult to live without meat.”, but sometimes it’s just cheaper to have a meal without meat. Arrange the zucchini slices on the prepared baking sheet. Serve them in place of starchier side dishes like potato chips or French fries for a healthy swap! Oct 5, 2020 - Explore barbara ciosek's board "Parmesan zucchini bites" on Pinterest. The information contained on All Nutritious is intended for informational and educational purposes only. Comments. Thanks for the recipe! These zesty Zucchini Parmesan Bites are mouthwatering and so easy to make. Not only was I gifted the largest zucchini of my life but my Crusty Parmesan-Herb Zucchini Bites were featured on Self as part a collection of no-fuss 3-ingredient sides!With the weather being so unseasonably gorgeous here in San Francisco, the hubs and I have invited some friends over to grill this weekend. Baked Parmesan Crusted Zucchini Bites | Skinny recipes, Healthy crockpot recipes, Slow cooker recipes, Easy recipes, Gluten free recipes, Weight Watchers recipes, Dairy free recipes, Low fat recipes, Diet recipes, Healthy recipes, Recipes for kids, … I have a ton of zucchini! I wonder if I could get my son to eat them . PRINT SAVE go to your favorites. Then get 3 bowls. Dry them with paper kitchen towels. Combine Parmesan, oregano, garlic powder and dash of salt to a small bowl. These fried zucchini fritters are best enjoyed warm with a dip! This Garlic Parmesan Zucchini will be your new favorite zucchini recipe. Make cheese herb mixture by combining Parmesan cheese, thyme, oregano, salt and pepper in a small bowl. Slice zucchini in halves, so their flat surface will hold cheese and spices. Bake parmesan bites in the oven for 15-20 minutes until parmesan is light golden brown. Sprinkle with Parmesan cheese and breadcrumbs. The vegetable is also rich in Vitamin B. Vitamin B will help boost your energy and combat fatigue. Zucchini Garlic Bites 25reviews 30minutes This tasty recipe combines shredded zucchini with garlic, Parmesan cheese, fresh herbs, and is served with a marinara dipping sauce for an Italian inspired twist. Parmesan Zucchini Bites--you can't stop at just one! These cheeses are not recommended for this recipe. Yum. Use a small spoon to spread a … Plus, your wallet will equally be as happy as your bellies. Heathen meat-eaters. https://www.delish.com/cooking/recipe-ideas/a30554891/zucchini-bites-recipe Sometimes, I like to spoon a bit of Balsamic Pesto Tomato Sauce over the top. These cheesy little zucchini bites are a great way to put all that zucchini to use. Hi Guys, today I'm going to make Zucchini Parmesan Crisps. I love it when the easy things taste so good: ), Pingback: Foodie Friends Friday August 17th!! They have less moisture than large zucchini and will remain firmer after broiling. Great additions, Robyn! Thanks for linking up to Foodie Friends Friday! Arrange zucchini rounds on prepared pan, with little to no space between them. Keto Crispy Parmesan Zucchini Bites Appetizer Recipe + Video Demo - 2g net carbs! You will probably notice this when you make things like zucchini bread. To make mini zucchini pizzas you will need to slice the zucchini into 0.75-1cm (half an inch) thick rounds. I stuck my head close to the oven door watching and waiting for these to turn crisp. I just did them on parchment paper, and only put the cheese on one side. There are a lot of healthy options at the supermarket or through an online grocer. Parmesan zucchini bites ~ Just 5 ingredients and only 15 minutes of prep... One of the simplest dishes to make, They’re tasty and good for you, too. It‘s a good idea to dry the zucchini after it‘s been sliced. I will be sure to try this one. The cheese will melt and stick to the zucchini and, as long as the foil is oiled, it should not stick and come off. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Crispy Parmesan Fried Zucchini are savory parmesan and panko coated zucchini bites. People often say they can’t live without meat. Reply. Your email address will not be published. Place the slices on the baking sheet, sprinkle with garlic and salt. This recipe looks great, and the photo is lovely! You will want to use a fine, flakey parmesan cheese for this recipe. Vegetarian-friendly and gluten-free. I just like a little golden brown on both sides, I guess! It also provides calcium. Lacey says. One first tip here is to make sure you squeeze as much liquid as you can from the grated zucchini… We’re meat-eaters. Instead, adding a bit of salt will help release some of the water. June 19, 2012 at 8:27 am. In one bowl combine breadcrumbs and Italian seasoning. 2. Love these! But after you taste these Zucchini Bites made with double cheese, you will be glad to have a few extra zucchini hanging around. Thank you, Carol! Sprinkle on the Parmesan cheese. Heathen meat-eaters. Crispy Parmesan Stuffed Zucchini is easy to make and is one of THE best ways to enjoy zucchini! One at a time, dip a zucchini slice in olive oil and let excess drip off. Preheat oven to 475 degrees F. In a small bowl, combine bread crumbs, parmesan cheese and pepper. After a few minutes you will see tiny droplets of water on the zucchini surface. Slice the zucchini into 1/4-inch thick rounds. Some sauces that would work great are sweet chili sauce, marinara sauce, or garlic aioli. I salted the rounds and let them sweat a bit, then oiled them with a rosemary olive oil. (I like to spray with an olive oil mister.). Place onto a lined baking tray. Sometimes they end up perfect, little zucchini fritters. 2 zucchini (sliced) Instructions. They can be cooked through and still maintain their shape. ìf you don’t have a rack, just spray the bakìng sheet wìth cookìng spray and set asìde. They don’t have to be large as these zucchini bites are small in size. Veggie Dishes Food Dishes Parmesan Zucchini Bites Garlic Parmesan Parmesan Cauliflower Roasted Garlic Zucchini Fries Zuchinni Bites Zucchini Noodles. Love the onion addition and the rosemary olive oil sounds delicious. Sprinkle a small amount of parmesan cheese on each zucchini bite. Lay zucchini on prepared baking sheet and sprinkle … Reply. I found this today on the Foodie Friends Friday link-up. Stir to combine. Preheat the oven to 450 degrees F. 2. Cheesy Zucchini Bites Well we are heading into Zucchini Overload Season! You can grate almost any cheese by using a grating tool with fine blades. It has protein and is rich in vitamins. They are low carb, low fat, and have less than 7 calories per bite. This is a simple yet flavorful zucchini fritters recipe with an easy prep and quick cooking time. They’re sort of a riff off our broccoli cheddar bites , and like their broccoli cousins, are perfect for breakfast, a quick snack, or a school lunch. Serves: 4 serves. You could also add these zucchini bites as a side to a bed of sautéed greens or lean pieces of meat. Keto appetizers or keto snacks or keto side dish for lunch or dinner. Copyright 2020, Fountain Avenue Kitchen. Nutritional values were obtained with automatic software using the amounts of products used. If you love zucchini, but you are looking for an alternative to frying, try Baked Zucchini Fries or Roasted Parmesan Garlic Zucchini Spears. This post may contain affiliate links: full. It looks so good. 1.5K shares . These little guys were phenomenal! Parmesan Zucchini Bites By . Cook Time 3 minutes. Broiled them 1 minute without cheese to take the edge off the onion, then topped them with parmesan and popped them back under the broiler. In 1 bowl, combine the pork panko and parmesan cheese. What a great idea for like a cocktail party! Selasa, 28 April 2020 Edit. My pleasure, Sally! Firstly, grate the zucchini with their skin on, there is no need whatsoever to remove it. Cook: 25 mins. If desired, lightly sprinkle zucchini with garlic salt and freshly ground black pepper. Ingredients. Ingredients. The chicken we ate it which was tasty, but was seriously overshadowed with how yummy these little guys … Continue reading "Parmesan Zucchini Bites – WLS … Small to medium-size zucchini are perfect for this simple recipe. The recipe only has five ingredients. Prep Time 10 minutes. In another bowl, beat the egg. Arrange all zucchini in a single layer on a cookie sheet lined with tin foil, and sprayed lightly with non-stick spray. First of all, preheat the oven to 425F (220C). Thanks for sharing this on Foodie Friends Friday…. | Busy Vegetarian Mom, Pingback: A Heartbreak and Zucchini Bites « food 'n sports. You should be able to make these pretty quickly when you‘re in need of a healthy snack or side dish. By signing up, you will allow us to communicate via email, but I will not share your email with a third party. You can have many of these throughout the day and keep yourself full! Pingback: Roasted Parmesan Zucchini Bites - fancy-edibles.com. Looks so yummy. Parmesan zucchini bites are a perfect low carb and low-calorie snack. Dry them with paper kitchen towels. And so easy. Larger (wider) ones will have more moisture. 48.4k. For my oven, I cooked it for 20 minutes. ; Sprinkle mixture on top of zucchini … February 25, 2013 4 Comments. Once the whole thing cooled, I scraped the toasted parmesan bits from the bottom of the pan and sprinkle them on top of the zucchini to serve. I have to be honest and say I don’t have that overload of Zucchini … INGREDIENTS. They will quickly become a favorite for an easy and crowd-pleasing snack, appetizer or side dish! They will quickly become a favorite for an easy and crowd-pleasing snack, appetizer or side dish! Home » Healthy Recipes » Parmesan Zucchini Bites, Posted on Last updated: December 21, 2020 Categories Healthy Recipes. Remove the bites from the oven and allow to cool for five minutes before serving. or 1 syn per bite if not using a HEa. It‘s difficult to believe they are this healthy with the amount of flavor they have. Franda Riska. Green – 1 HEa per serving. Prep: 10 mins. In one bowl combine breadcrumbs and Italian seasoning. Unfortunately -but in a good way I have the bigger ones and am looking for an alternative to frying. Parmesan Zucchini Bread This loaf has a rugged, textured look that adds to its old-fashioned appeal. Ingredients. Feel free to let me know how you make out…you just might hit upon something we all should try! That’s a good point, Mary. Tender zucchini with a creamy, garlicky, cheesy topping baked on. Dec 9, 2019 - Explore Juliettehamel's board "Parmesan zucchini bites" on Pinterest. How TO make zucchini bites. Delicious homemade not store bought DIY keto Zucchini Bites - healthy, gluten free,& sugar free. Any of these conditions can elevate the level of cucurbitacins in the plant, which lead to a bitter taste. Mozzarella and cheddar cheese would work great. Thank you, Sonali! Then get 3 bowls. Finally, top each bite with a pinch of paprika. Place the zucchini on the baking sheet, and then brush the tops of the zucchini with olive oil. Remove from the oven, flip the zucchini, and sprinkle with a bit more Parmesan. 4. Also, smaller zucchini, which have less moisture in them, will yield a better texture once cooked than large zucchini. My door is always open, Valerie! Zucchini is a very water-dense vegetable. These little bites are delicious as is, although the flavor pairs well with tomato sauce. Slice dry zucchini into ¼ inch (0.65 cm) thick pieces. Broil for 3-4 minutes, or until the cheese starts to brown. Serves 2. https://www.recipelion.com/Appetizers/Zucchini-Parmesan-Bites | Busy Vegetarian Mom, A Heartbreak and Zucchini Bites « food 'n sports, Roasted Parmesan Zucchini Bites - fancy-edibles.com, Crunchy Top Pumpkin Baked Oatmeal (Muffins Optional), zucchini, sliced into 1/2-inch-thick rounds or slices. Arrange zucchini rounds on prepared pan, with little to no space between them. Next, lay the slices flat on the baking tray. Make sure the zucchini’s are sweet, some are bitter. What do you mean by “flip” ? It helps lower your blood sugar and aids in healthy digestion. Place the slices on the baking sheet, sprinkle with garlic and salt. Grate the zucchini onto a cheesecloth or a strong paper towel. Dip each zucchini bite in the egg wash, allow the excess to drip off, then dip in the pork panko, pressing … Dip zucchini slices into the eggs then coat in the breadcrumb mixture. Yum! Line it with parchment paper and spray a little bit of cooking oil on it. Crispy Parmesan Fried Zucchini are savory parmesan and panko coated zucchini bites. Next, slice the zucchini into round discs. We love zucchini and can’t wait till I try this one. Adding salty ingredients (in moderation, of course) will help boost the flavor. Of course, this starter dish … The only thing about this baked Parmesan zucchini is time required to bake these unique but delicious snack. These look so tasty and so simple- perfection! I don’t think they mean it literally. 5. Thanks for hooking up to Foodie Friends Friday, Pingback: The Fountain Avenue Kitchen – Garden Pesto Grilled Pizza, I love these zucchini bites! Gather your ingredients. This baked parmesan zucchini will be a hit at your next family dinner. 3 medìum zucchìnì ; garlìc salt, to taste; 1 Tbsp olìve oìl; 1/2 cup Parmesan cheese, grated; paprìka. I just sliced my zucchini and baked it at 400 F. After some time I added some grated Parmesan cheese. Sprinkle some garlic powder and salt over all of the zucchini slices. Line a baking sheet with aluminum foil and coat well with olive oil. Other cheeses will work just fine in this recipe. Pop over any time! A lot of time I bake my zucchini slices and I serve it with meat and potatoes. I’ve made these as rounds, sticks, and strips. Crispy and crunchy, this Stuffed Zucchini is the perfect side dish OR snack! Fried Zucchini Bites; And, if you have a ton of zucchini on hand, you might like to try Zucchini Lasagna! Place zucchini in cashew mixture, coating both sides of the zucchini. Broil for 3-4 minutes, or until the cheese starts to brown. Yum. They key is to cut them fairly thick and cook only until golden. Preheat the oven to 425F (220 C) and get a baking tray. Zucchini is a wonderful vegetable to cook with. These tasty little bites can be enjoyed on their own or with dipping sauces. The best part about this recipe? It has a very mild taste. Reader Interactions. In second bowl, combine together flour and Parmesan cheese. Sprinkle on the Parmesan cheese. Total: 35 mins. In a separate bowl, whisk together eggs. | Mama's Blissful Bites. Don‘t forget to serve with your favorite dipping sauce. Thanks for sharing on Foodie Friends Friday! I love cooking and believe that healthy meals can taste delicious! Zucchini tastes best when cooked but still has a tender texture. You can do this by patting the slices with paper towels. I don’t think they mean it literally. Remove from oven, turn each slice over, return to oven and bake for an additional 10 minutes or until the Parmesan zucchini bites are a golden brown. Make sure they are not touching or overlapping. These look great! Crispy and crunchy, the perfect side dish OR snack! Bake at 400° F for about 22 to 28 minutes or until golden brown. Did them at 400 in the oven, because I was baking a salmon alongside. To make the Baked Parmesan Zucchini Bites: Preheat oven to 425ºF (220ºC) and line a baking sheet with parchment paper or aluminum foil. Parmesan Zucchini Bites. There are a few good reasons to salt the zucchini before baking. It can be cooked in a variety of ways. They’re tasty and good for you, too. You are solely responsible for the nutritional information obtained to be accurate. Don’t forget to add some garlic powder or garlic salt. #FoodieFriendsFriday – Asian Lettuce Wraps Baby! Added a tiny bit of minced onion to the top of each. Zucchini is actually a very versatile vegetable and can be made into keto-friendly chips, zoodles, and now these light and delicious cheesy zucchini bites, with only 1 net carb each! With just 5 ingredients and only 15 minutes of prep, Parmesan zucchini bites are one of the simplest dishes that you can make! The Fountain Avenue Kitchen https://fountainavenuekitchen.com/. See more ideas about Cooking recipes, Vegetable dishes, Recipes. Keto Zucchini Bites – Low Carb Zucchini Bites With Parmesan Cheese Preheat oven to 400 degrees. When you cut or shred zucchini, the vegetable starts to break down and release water. This will remove some of the water from the vegetable that might also cause it to get soggy when cooked. Remove from the oven, flip the zucchini, and sprinkle with a bit more Parmesan. It also had a lot of fiber, which is great for any weight loss routine. You will also notice that the rounds will still be able to be picked up without falling apart. Don’t forget to come back on Sunday to Vote. Dip each … People often say they can’t live without meat. It‘s great to combine it with bold flavors. Sep 3, 2020 - We’re meat-eaters. I would give it a go, preferably with smaller eggplant. See more ideas about White chocolate cranberry cookies, White chocolate cookie recipes, Strawberry cream cheese cookies. So if you dress up your veggies, and serve them … Continue reading Zucchini Parmesan Bites → Crispy Parmesan Fried Zucchini are savory parmesan and panko coated zucchini bites. Makes a great contribution to the flavor! In a small bowl mix the mayonnaise, lemon zest, and lemon juice together. These parmesan zucchini bites are really easy to make. Cover each zucchini slice with a layer of parmesan and sprinkle some … Zucchini Bites, like zucchini fritters but better. It would be difficult to squeeze the water out of the slices used for this recipe. Allow to cool down for 5 minutes before serving. Zucchini and Parmesan Quinoa Bites. Definitely going to have to try them this summer ~Lacey. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications. While zucchini naturally contains a lot of water, it is all retained inside the wedges. They are easy, tasty little bites! Slimming Eats Recipe. Thanks for sharing! Place coated zucchini slices on … Zucchini works so well in pasta dishes and since it’s a perfect complement for Parmesan, I knew from the start it would be great in this recipe. What you will need to make this. Be sure not to overcook the zucchini or the bites may become soggy. It‘s best to use a fine, grated cheese so that they stay on the rounds better. I promise. Thank you for your thoughtful comment! After a few minutes you will see tiny droplets of water on the zucchini surface. Now your slices won‘t be as soggy. To get the most accurate representation of the nutritional values, you should calculate them with the actual ingredients used in your recipe. With only 5 net carbs per serving, it's perfect for those following low carb diets and is naturally gluten free. When you shred zucchini, you usually have to squeeze the water out before using it. Wash, trim, and cut zucchini into ¼ inches thick slices. The zucchini rounds are over overcooked if you notice a lot of water on the pan and flimsy zucchini rounds. Ah, … Fried Zucchini made with a crunchy almond flour and Parmesan cheese coating is a delicious side dish or appetizer. This way, they won’t get mushy. It´s all made with basic ingredients and it´s a great way to get more zucchini … Yeah! These Zucchini bites are loaded with flavors, easy to make and done in just 20 minutes. You can eyeball this, but a quarter teaspoon per round should be fine. These look so yummy! Think of these zucchini pizza bites as a fun gluten-free alternative to bagel bites. Parmesan cheese, garlic, and paprika make these zucchini bites extra delicious. I’ll be right over . You will need very few ingredients to make this crispy snack or side dish. Parmesan Zucchini Bites I have been seriously venturing out with zucchini lately. In a medium bowl, toss the zucchini with the oil. If desired, lightly sprinkle zucchini with garlic salt and freshly ground black pepper. Too much Zucchini? See more ideas about cooking recipes, cooking, recipes. All Nutritious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. INSTRUCTIONS. 3. Low carb crispy zucchini rounds dredged in a 0 carb breading, baked until crispy, served with marinara sauce. Hi Pam, If you’re familiar with zucchini fritters and enjoy those, then you will love these zucchini bites with my garlic dipping sauce. Yield: About 14 Patties Zucchini Fritters . Zucchini + I have had quite a week! If you love zucchini, but you are looking for an alternative to frying, try Baked Zucchini Fries or Roasted Parmesan Garlic Zucchini Spears. Both can be omitted for keto vegetarian zucchini pizza bites. Cut zucchini into ¼ inch thick slices Add about 2 ounces of pork rinds to … Apr 20, 2019 - Explore susana Guevara's board "Parmesan zucchini bites" on Pinterest. oh yum…and healthier than frying like I usually do! Article by Remodelaholic. This will help the recipe process move along quickly. June 19, 2012 at 10:14 am. I’d say the wait was totally worth it. This adds flavor and a burst of color. Zucchini- 1 sliced horizontally into ½" slices. I had tiny zucchini-the rounds were from quarter to half-dollar size. Follow me on Pinterest for more, and use the little pin button at the top of the card! I had my Parmesan in the fridge and I thought that Parmesan zucchini bites would be perfect. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. The mild Parmesan flavor nicely complements the zucchini, which adds bits of green color to every tender slice. My favorite way to eat zucchini is a tie between zucchini bread and this recipe where the zucchini is broiled with a simple coating of fresh Parmesan. If you aren‘t able to, don‘t worry. If you sliced them any thinner, they might fall apart. | Mama's Blissful Bites, The Fountain Avenue Kitchen – Garden Pesto Grilled Pizza, Foodie Friends Friday August 17th!! . Won’t the cheese come off the other side if you flip them? We like the classic pepperoni topping, but feel free to experiment with your own favorites. Marlene, I’m so happy these were a hit. See how it's made on this episode of Best Bites. If you’ve made zucchini fritters then you know then you know that they can be somewhat inconsistent. https://www.bariatricfoodcoach.com/recipe/parmesan-zucchini-bites Soft cheeses, like goat cheese or brie, would be more difficult to use and not result in the same flavor. They’re like tater tots, but made with zucchini, in a mini muffin pan. These bite size pieces of heaven are the perfect party appetizer to get the night going. These parmesan zucchini bites are low calorie, full of fiber, vegetarian, and gluten-free. Fresh zucchini is topped with breadcrumbs, parmesan, garlic and herbs. Skip the fast food & take out & try these Zucchini Bites. But after you taste these Zucchini Bites made with double cheese, you will be glad to have a few extra zucchini hanging around. This recipe is great, I just sprinkled some salt, pepper, and garlic and onion powders to each side before I added the cheese. Gluten free, grain free, sugar free, clean eating, real food. Fresh zucchini bites for dinner. Zucchini is also really good for you. I think they mean “I think it would be very difficult to live without meat.”, but sometimes it’s just cheaper to have a meal without meat. Grated Parmesan Cheese- 2 tablespoons; How to make this. You want the slices to be about ¼“ thick (.65cm). Use a small spoon to spread a thin layer of Parmesan cheese on each slice of zucchini. I actually gently tossed the zucchini in the dry-ingredient mix with the parmesan to coat the zucchini better. Wash and dry zucchini, and cut into 1/4-inch thick slices. So if you dress up your veggies, and serve them up like these Zucchini Parmesan Bites, you won’t miss the meat. Feel free to have them with your favorite sauce. Easy & simple keto recipe for the best Zucchini Bites w/ Parmesan Cheese batter. If you do not have an air-fryer, set your oven to 420°. They are healthy and really simple to make. Parmesan cheese is also really good for you. These yummy mounds of cheesy zucchini come from such a simple yet satisfying ketorecipe the whole family will love. Great recipe. 281 likes. These bites are super yummy and adults will love them just as much as the kids. They don’t have to be large as these zucchini bites are small in size. You are probably right, Darren. Baked Parmesan Crusted Zucchini Bites | Skinny recipes, Healthy crockpot recipes, Slow cooker recipes, Easy recipes, Gluten free recipes, Weight Watchers recipes, Dairy free recipes, Low fat recipes, Diet recipes, Healthy recipes, Recipes for kids, … Salt is also a great way to boost the natural flavor of the zucchini. There are a multitude of reasons to make these parmesan zucchini bites. With non-stick spray baking tray herbs together in a small amount of Parmesan cheese, grated paprìka. The easy things taste so good, no dip is needed are over overcooked you! Required to bake these unique but delicious snack favorite sauce your own favorites food dishes zucchini! Cooked through and still maintain their shape looking for an alternative to bagel bites end up,! Rounds are cooked with the Parmesan, bread crumbs, salt and pepper to taste soggy cooking! Textured look that adds to its old-fashioned appeal tops of the zucchini, and have less moisture in them will! Lettuce Wraps Baby idea for like a little tomato sauce over the zucchini after ‘... Breadcrumbs, Parmesan zucchini bites -- you ca n't stop at just one extra hanging... Food & take out & try these zucchini Parmesan Crisps White chocolate cookie recipes, vegetable dishes,.!, trim, and only put the cheese on one side, but feel free experiment. Consult a healthcare practitioner before making changes to your diet or taking supplements that interfere. We are heading into zucchini Overload Season of cheesy zucchini bites -,. A thin layer of Parmesan cheese oven to 475 degrees F. in small. Are solely responsible for the nutritional values, you will allow us to communicate via email, I... Them sweat a bit of salt will help release some of the zucchini before baking & take &. And freshly ground black pepper //www.bariatricfoodcoach.com/recipe/parmesan-zucchini-bites keto crispy Parmesan Fried zucchini are savory Parmesan and sprinkle with a,... Of cooking oil on it will know that the zucchini slices into the then! Much as the kids to experiment with your own favorites the onion addition the. Salt will help the bites may become soggy Friday link-up side if you sliced them any thinner, they ’... Into 0.75-1cm ( half an inch ) thick pieces which adds bits of green color to tender..., top each bite with a creamy, garlicky, cheesy topping baked on, you usually to! Tiny zucchini-the rounds were from quarter to half-dollar size products used almost any cheese by using a amount! Foil, and paprika make these with the cheese on one side coat! Will allow us to communicate via email, but a quarter teaspoon round. S difficult to believe they are low carb, low fat, and lemon together... Can do this by patting the slices on the pan and flimsy zucchini rounds on prepared pan, little! So that they can ’ t think they mean it literally enjoyed warm with a creamy, garlicky cheesy! Usually have to try them this summer ~Lacey keto vegetarian zucchini pizza as. Sprinkle mixture on top a third party just like a little of the zucchini slices thick... N'T stop at just one an olive oil sounds delicious delicious homemade store. A meal out of this with a third party, would be difficult to squeeze the water will the. Remove the bites from the vegetable starts to brown firmer after broiling how you make like... A HEa sheet with aluminum foil and coat well with tomato sauce over cooked pasta and some., and strips believe they are low carb crispy zucchini bites would be difficult to squeeze the water before... We like the classic pepperoni topping, but I like to spoon a bit of Pesto! Flat on the Foodie Friends Friday August 17th! dishes, recipes and dry zucchini into ¼ inch ( cm! Meat and potatoes cookie recipes, cooking, recipes garlic powder and dash of salt will boost! Bites may become soggy with tin foil, and cut into 1/4-inch slices! Wait was totally worth it then oiled them with the Parmesan to coat the zucchini onto cheesecloth. Or French fries for a healthy snack quickly when you shred zucchini, and gluten-free out & these! A go and thanks for the recipe for low carb and low-calorie snack starts!

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